Workshops

Workshops may include lecturettes, quizzes, experiential and interactive games, team-building exercises or activities with horses to build skills and insight. If you have something particular in mind, then give us a call and we may be able to design a custom workshop to meet the needs of you and your team.

Dr. Bodden has facilitated interactive trainings for corporate clients as well as organizations in the community on a wide range of topics. We are happy to meet with you to find out more about your goals for your team and discuss the many possibilities – from an hour long lunch and learn to a half day workshop, or a full day office retreat!

Have a look at Dr. Bodden’s TEDx Talk to see her in action: Dr. Bodden – Harnessing Your Fear to Make Your Dreams Come True

Past/Potential Workshop Topics Include:

  • Stress Management
  • Team Building
  • HR’s Role in Corporate Wellness
  • Time Management/Increasing Productivity and Effectiveness
  • Leadership
  • Diversity
  • Mindfulness
  • Crisis Management
  • Effective Communication
  • Improving Relationships
  • Breaking the Emotional Eating Cycle
  • Behavior Management Techniques for Staff/Teachers
  • Simple Therapy Skills for the Classroom
  • Confidentiality
  • Parenting
A poster with the words mental health helpline.

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