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OnCourse Cayman
We now have 3 levels of support for persons wanting to learn the amazing tools offered by DBT for effective ways of coping with stressor and building supportive relationships:
1. IOP - Intensibe therapy program.
2. Online therapy skills group - 1x/week
3. Individual skills sessions with Dr. Bodden
All offered by our psychologist @dr.alexandra.bodden who specializes in working with people with a history of complex trauma, addictions and/or persistent mental illness.
#DBTSkills #GroupTherapy #Mindfulness #InterpersonalEffectiveness #DistressTolerance EmotionRegulation BuildingALifeWorthLiving
Dr. Alexandra Bodden
The energy, insight, and collaboration made a real impact. Grateful for partners who truly invest in people 👍
BHAC & OnCourse Cayman 💕
@dr.alexandra.bodden
Mental Health Matters – Radio Cayman
Mental Health Matters is a monthly show facilitated by Radio Cayman that hosts panel discussions on various topics related to Mental Health. The show airs on the first Monday of every month (other than public holidays) from 12:13pm to 1:30pm. I have been fortunate to assist with the development of the show and always enjoy the great discussions that we have, both from panelists and from listeners who call or email in. I thank the community for the support of this show because Mental Health Matters. 
To reach out to Talk Today: Talk Today on Radio Cayman
May 26th, 2015 - Click here to watch video
See Dr. Bodden in action at her TEDX Talk about Harnessing Your Fear to Make Your Dreams Come True.
June 21st, 2021 - Click here to watch video
Dr. Anguelova joined Clinical Psychologist Jon Pedrosa to discuss the topic of "Childhood Sexual Abuse"
February 21st, 2019 - Click to read more
Dr. Brown at the Second Annual Alex Panton Foundation Youth Mental Health Symposium
July 13th, 2021 - Click here to watch video
Dr. Bodden and Ms. Zoe Conolly Basdeo, OnCourse Cayman, joining Mr. Brent Hydes, Hope For Today Foundation, on Cayman Crosstalk with Chanda V., discussing "Substance Abuse and Recovery"
January 21st, 2021 - Click here to watch video
Dr. Bodden and Dr. Anguelova on Cayman Crosstalk with Barrie Quappe, discussing "Postpartum Depression: symptoms, treatment options and support resources".
The Cayman Islands Youth Assembly and the Youth Services Unit's National Youth Forum. Dr. Brown and Dr. Bodden were proud to be guests on the speaker panel.
